Special Programs

(16) Personal Training sessions - 45-minute each at home

10 personalized EMS+ sessions with a specialized trainer, designed to support recovery from disc issues, joint & knee problems, tendon & ligament injuries, and post-physio follow-up.

Postpartum Recovery Package – 16 Sessions (2 Months) Professionally supervised postpartum program to strengthen the core and pelvic floor, support diastasis recti recovery, improve posture, and...